关于体育的英语作文对体育的个人体会

　　peopleareenjoyingthecomfortablelifeofthemoderncivilization，meanwhile，theyarealsoexperiencingmoreandmorecompetitionsandsufferingmuchmorestressthanbefore。withthetremendousrhythmoflivingimposedbytoday39；sworld，itisn39；tunusualforpeopletofeeltiredandtotrytoevadefromthedailyproblemsandstress。ithinkthatthereisnomagicwaythatisappliabletoeveryoneofus，andprovesitselfthemostefficientmethodofescapingstress。eachmanhashisspecificactivitiesthathelphimregainthejoyoflife。formethebestactivitiestoreducestressandtoforgetaboutproblemsaresleeping，playingfootball，goingonashortvacationtothecountryside，attendingliveperformancesandspendingtimewithmyfriendsandwithmyfamily。
　　firstandforemost，sufficientsleep，needlesstosay，isindispensableforeachperson，especiallythoseencounteringdifficultiesandsufferingenormousstress。thereisnodenyingthatsleepcouldbringthebodysufficientrest，modulatethefunctionofeachorganandreleasethebodyfromstressfulstatus。what39；smore，sufficientsleepwouldenablethebrainoperatemoreswiftlyandefficiently，thusmakingusmoreenergetictohandledifficulties。therefore，notonlycouldsleeploosethefatigueofthephysicalbody，butalsoreleasethementalstress。
　　whatismore，ithinkthatfamilyisthemostimportantthinginaman39；slife。theyarealwaystherewhenyouneedthem。familyprovidessupportwhenyouneeditmost，helpsyougothroughthedifficultmomentsofyourlife。themostimportantofall，theirloveforyougivesyouconfidenceinyourself，andmakesyourlifeeasierandalotmorebeautiful。friendsalsohaveanimportantrole，becauseyoucanevadefromconcernsbygoingoutwiththem，talkingaboutthingsthatarenotrelatedtoyourwork，andsharingwiththemyourproblemsandyouracheivements。
　　anotherwaytoescapestressistoplaysports。forexampleilikealottoplayfootballwithmyfriends。ithelpsmeforgetabouteverything，relax，andalsoenjoythegame。wheniplayfootballifeellikeachildwillingtowinandbecauseofthefactthatiforgetconcernsandstressonthefield。thefootballgamehelpsmemaintainmyphysicalconditionandafteragoodfootballgameifeelmuchbetterbothmentallyandphisically。
　　inaddition，whenyoufeelreallytiredafteralongperiodofworking，ithinkthatyoureallyneedashortvacation。thereisnobetterwaytoescapestressthantotakeavacation，forgetanythingaboutworkandtrytoenjoyafewfreedays。whenthey39；reonvacation，peoplecanreallyrelax，rediscoverthepleasureoflifeandenjoyit。
　　lastbutnoleast，rollingconcertisalsoausefulwaytoescapestressthatiusuallyapplied。envelopingmyselfintheexcitingambienceoftheliveshow，screaminganddancingwithcrowdsofaudiencestogether，needlesstosay，mademetemporarilyforgeteverytroubleiwasinvolvedin。moreover，iwasinclinedtobeinfectedbytheoptimisticandenthusiasticatmosphereoftheliveshow，whichmademefeelconfidenttofaceanydifficulty。
　　inconclusion，idon39；tthinkthatthereisanuniversalwaybywhichpeoplecanescapestressandthedifficultiesofmodernlife。butformethereareseveralactivitiesthathelpmeforgetconcernsandtorelax，suchasgoingonashortvacationtothecountryside，playingagame，attendingaliveperformance，sleepingandspendingtimewithmyfriendsandwithmyfamily。basedonmyinpidualexperiences，ithinkthatwecannotemphasizetheimportanceofplayingingsportstoomuch。playingsportsisnotonlycloselyrelatedtohealth，butalsoteachesadd39；somethingaboutlife，howtoworkasateam，andhowtowinandlosegracefully。
　　manypopularsportsinvolveagroupofpeople，rangingfromtwopeopletotwentypeopleworkingtogetherasateam。inthesesituationitisalwaysofutmostimportancetobeateamplayer。hasbecomeapopularsloganinmostoffices。beingateamplayermeansthatoneshouldworkwellwithothersinthefaceofdifficulties。teamsportsarefullofchallengesanddifficultiesthatateammustovercometogether。ontheotherhand，mostsportsteachapersonthevalueofwinningandlosinggracefully。insportsitwouldbegreatlyvulgartothrowatantrumifoneweretoloseagame。likewiseifonewinsagameandgloatsexcessivelyinthefaceofadversary，itisequallylookeddownupon。thesamegoesinreallife。onemustlearnhowtofacethedefeatandvictoryinreallife。asfarasiamconcerned，iregardthatsportshavemuchtoteachusaboutlife。tosumuptheyteachushowtogoalongwithothers。theyalsoteachushowtohavefunandescapestress，whichisanimportantlifelesson。