soonerorlaterwilldrinkonecupofmilkalreadybecomesthegoodcustomwhichtheverymanypeoplefostered,butyouknew,afterthelunchnowandthenthelunchdrankonecupofyogurt,alsocouldplaythevitalroletothehealth。 demonstratesaccordingtothestatisticaldata,ourdailybreakfast热能供应occupiesthesamedaytotalheatenergydemand2530,therefore,eveningjustbeforegoingtosleepfrontdrinksonecupishelpfultotheincreasesleepquality,letsyouenterthedepthsleepssoundlythecondition,butalsocanguaranteethemilknutritionthefullabsorptionandthedigestion。then,whenlunchwhatadvantagedrinkstheyogurthas?theexpertpointsout,intheyogurtincludesmassiveorganicacidandsoonlacticacids,aceticacid,theynotonlyentrustedwiththeyogurtneatsourodor,butalsocouldhelpittoformdelicately凝乳,thussuppressedtheharmfulmicroorganismthereproduction,simultaneously,causedtheintestinaltractthealkalitoreduce,theacidityincreased,promotesthestomachandintestineswriggledwith消化液thesecretion。inaddition,alongwiththeyogurtproductiontechnology,theproductioncraftunceasinglyprogresses,somedairyproductbigbrands,likehoodwinkthecowandsoon,alreadyturneditsyogurtproductinprofitfreshfungusbytwokinds4kinds,likethisnotonlytheyogurtnutritionalvaluehadthesimilarproductaismoredistinctthanenhancement,itshelpdigestion,thesuppressionharmfulfungusfunctionalsoobtainedonestepofstrengthen。 surelydonotdespisetheyogurtthesefunctions,thisfinisheseatingthelunchregardingthesetakesaseatnolongermovesinfrontofthecomputer,iseasytocausethedigestionnottobegoodorthefataccumulatesgoestoworktheclasssays,isextremelybeneficial。atthesametime,intheyogurt酪氨酸regardingalleviatesthehumanbodywhichthepsychologicalpressureoversized,ishighlyanxiousandanxiousinitiatesexhaustedlyhastheverybighelp。fermentsafterthelacticacidfungus,pelletandsooninyogurtprotein,peptide,aminoacidchangessmall,driftsaway酪氨酸thecontentgreatlyenhances,absorbsisalsoeasier。theafterlunchnowandthenthelunchdrinksonecupofyogurt,mayletgotoworktheclassrelaxesthemood,isallfullofenergyintheentireafternoon,ismoreadvantageoustoimprovestheworkingefficiency。 accordingtoonenewestresearchdiscovers,theyogurtalsohasreducestheradiationdamage,thesuppressionradiatesthefunctionwhichposterityslymphocytenumberdrops。theanimalexperimentproves,aftertakesintheyogurtthemousetoradiatesbearsthestressstrengthens,andreducedtheradiationtoimmunitysystemharm。facesthecomputerregardingtheselongtime,everytimecoversintheelectromagneticradiationgoestoworktheclasssays,drinksonecupofyogurtusingthelunchtime,isextremelybeneficialregardingthehealth。 everybodydidnotforget,thelunchaddedtheyogurt,thebodyishealthier!